Hi!
Here’s
the thing about healthy foods today: total confusion.
Proteins or
carbohydrates? The jury is hung. There is no proof beyond reasonable
doubt.
Red meats and
health? Did you ever expect to see these two words occur in the
same sentence? Here is an erratic pendulum swing for you: Some people
are really convinced that foods rich in proteins are actually good.
First it was
William Banting – way back in the 1860s. Then it was Robert
Atkins - in the 1970s. Now the modern day believers are in the thousands.
They’re positive that living on fats and proteins and keeping
out the carbs is the way to go.
What is the
opinion on the other side of the fence? They are firm that fat is
Faustian. The noticeable advantages of “going Atkins”
get neutralized in the long run and the fats will finally get you.
Although low-carb
dieters increased their intake of fat, there was no perceptible
change in their blood cholesterol. They even lost weight in the
short term. However is that there is no conclusive proof of benefits
in the long term.
The scoop on
carbs is not very heartening either. Many carbs rapidly offload
their sugars into the blood stream. The rate at which carbs do this
is referred to as the glycemic index. It is generally believed that
carbs with a high glycemic load inflate appetite and promote type
2 diabetes.
Is there a relatively
safe middle road? Fortunately it would seem so. Higher servings
of foods that fall in the low glycemic load should make up the predominant
part of regular meals. Carbs a little higher in glycemic load can
be reserved for occasions.
So what’s
in this for me?
The business
opportunities this situation throws up are many. Breakfast bars,
take-aways, recipe books of carbs with low glycemic load. The prospects
are numerous. If you want to know more on this click on the link
below.
http://www.executive-solutions.com/ezy/free.shtml
Before the peek,
have a glance at our economy.
Factory
Orders
Orders to U.S.
factories rose 1.1% to $342.4 billion in December. The orders to
durable goods increased 0.3 %. Orders excluding transportation went
up 0.9% and excluding defense went up 1.2%. New orders for non-durable
goods were up 2.0% in December.
Domestic
Motor Vehicle Sales
The sales of
light domestic vehicles slowed in January to a 13.1 million unit
selling rate vs. the selling rate of 14.7 million unit in December.
Compared to January 2003 the domestic auto sales in 2004 January
increased by 2.3%.
Happy Peeking!
Editor
Marketspeek
Executive
Editor - Dr. Sharon Livingston
Editor - Vijay
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